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BEGIN:VEVENT
DTSTART:20260521T143000Z
DTEND:20260521T153000Z
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SUMMARY:Barre Essentials
DESCRIPTION:Who this Class is For:\n\n\n\nThis class is suited for students at any level of fitness.\n\n\n\nWhat to Expect In Class:\n\n\n\nBarre Essentials teaches the fundamentals needed to be successful in all of our barre formats. This workout is ideal if you are new to Barre\, if you wish to deepen your practice or need to modify due to recent injury\, strain or pregnancy. Students will learn all of our exercises and practice the alignment principles while still receiving an amazing\, full body workout.\n\n\n\nThis class allows for time to assimilate the name and basic set up for each exercise. You can expect less variations\, more holds and specific cuing so that you truly understand each exercise\, why you are doing it and how to refine your own alignment for each position.\n\n\n\nWith over 10 years of experience and training from one of the pioneers of Barre\, Crystal brings a high level of expertise and hands on modifications to all participants.\n\n\n\n*Mats + Props provided. Hot/cold tea & hot/cold towel provided. Please arrive 5-10 minutes early to find parking and settle in.\n\n\n\nFor Downtown parking info\, relevant parking apps\, driving directions & more\, go to https://lovelockhealingarts.com/parking
X-ALT-DESC;FMTTYPE=text/html:Who this Class is For:<br />\n<br />\nThis class is suited for students at any level of fitness.<br />\n<br />\nWhat to Expect In Class:<br />\n<br />\nBarre Essentials teaches the fundamentals needed to be successful in all of our barre formats. This workout is ideal if you are new to Barre\, if you wish to deepen your practice or need to modify due to recent injury\, strain or pregnancy. Students will learn all of our exercises and practice the alignment principles while still receiving an amazing\, full body workout.<br />\n<br />\nThis class allows for time to assimilate the name and basic set up for each exercise. You can expect less variations\, more holds and specific cuing so that you truly understand each exercise\, why you are doing it and how to refine your own alignment for each position.<br />\n<br />\nWith over 10 years of experience and training from one of the pioneers of Barre\, Crystal brings a high level of expertise and hands on modifications to all participants.<br />\n<br />\n*Mats + Props provided. Hot/cold tea &amp\; hot/cold towel provided. Please arrive 5-10 minutes early to find parking and settle in.<br />\n<br />\nFor Downtown parking info\, relevant parking apps\, driving directions &amp\; more\, go to https://lovelockhealingarts.com/parking
LOCATION:Lovelock Healing Arts 213 S Baylen St Pensacola\, FL 32502
UID:e.3553.28813
SEQUENCE:3
DTSTAMP:20260430T232356Z
URL:https://pensacolachambergzcms.preview.gochambermaster.com/events/details/barre-essentials-05-21-2026-28813
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