Who this Class is For:

Intermediate, Experienced Students
Modifications made for pregnancy, injuries, disabilities, etc.

What to Expect In Class:

This dynamic class offers a seamless fusion of breath and movement, guiding you through energizing sequences designed to cultivate strength, flexibility, and mindfulness. Led by Zarina, you'll flow through fluid transitions and creative variations, leaving you feeling refreshed, rejuvenated, and deeply connected to your body, mind, and spirit.

*Mats + Props provided. Hot/cold tea & hot/cold towel provided. Please arrive 5-10 minutes early to find parking and settle in.

For Downtown parking info, relevant parking apps, driving directions & more, go to https://lovelockhealingarts.com/parking